How do you manage your overwhelm?

The emotion of overwhelm

What happens if you feel overwhelmed? That overwhelming feeling”  …… Bach Remedies can help you manage this. Are you capable and usually quite confident in taking on more responsibility?  Do you ever have a moment when a relatively small thing goes wrong, and you suddenly have a sense of being completely overwhelmed? So, what happens […]

What is Rescue Remedy – how can it help!

Rescue Remedy

What is Rescue Remedy? A little bottle of calm So many people use Rescue Remedy – the little yellow box with a little brown bottle readily available on the high street, knowing that it can help with acute anxiety and give you a wonderful calm feeling.  Not many people know what it is or how […]