What happens if you feel overwhelmed?

That overwhelming feeling”  …… Bach Remedies can help you manage this. Are you capable and usually quite confident in taking on more responsibility?  Do you ever have a moment when a relatively small thing goes wrong, and you suddenly have a sense of being completely overwhelmed? So, what happens if you feel overwhelmed?

How can we deal with overwhelm with the remedies?

Just imagine feeling that you can do anything you want, you can conquer the world, nothing will ever get you down. You can rise above it all. It’s a beautiful feeling and if you can put the Overwhelm out of your life it is all possible.

Overwhelm is something that can creep into our lives almost unknowingly, but it suddenly seems to pounce on us! And catch us by surprise.  However, when it does the results can be quite disastrous and devastating.

It is will usually affect those who are competent and capable, and they will suddenly lose their confidence and become almost depressed.  Often these people are managers and are in positions of responsibility and concerned for the welfare others.

Recognising the feeling of overwhelm 

Part of the problem with overwhelm is that you are so used to being the confident and capable person, the thought of not being able to manage is almost unthinkable.  So, Dr Bach has given us the beautiful remedy Elm, here to ease away this dreadful feeling.

Possible signs to look out for are exhaustion, inability to concentrate, unusual low mood, constant thoughts about what you have not done, not able to take on anymore work or think about others problems, short tempered with colleagues or friends

The remedy to help you regain a sense of equilibrium, and to give you back your confidence and enable you to cope in your usual magnanimous way.  In doing this you will also learn to be address your own energy levels and you will recognise the symptoms of overwhelm.

The Elm remedy deals specifically with the overwhelm and will resolve all the problems above and the remedy will also give you permission to rest and reflect instead of powering through.

Will the overwhelm disappear with the Elm?

For me this is my file sorter the remedy that puts the paperwork back in the right order and brings things back into line.  The remedy that will clear the desk and get everything tidy in my mind and allow me to step back and regain my sense of equilibrium and restore in my confidence and abilities to cope.

While doing this I will also learn to recognise how to avoid it happening again and manage things accordingly.

So, the positive for the overcoming “that overwhelming feeling” is that you can restore your faith in your own abilities and life will return to its positive and efficient ways.  Problems can be put into perspective, and you will be able to carry on as normal.

Please do not hesitate to give me a call or message me to discuss this further www.remediesbyros.com