Saying “No” is important for your health.
Why is it important to say NO? It is really important that we learn to say No from time to time for the sake of our health. When you can learn to say this little but very significant word, you will manage to regain some control and power in your life. I was always a people […]
A Bach flower remedy can help with Brain Fog.
What can Clematis do for Brain Fog? The remedy for this week is Clematis, the incredible remedy to bring us back into the real world and enable us to focus on where we are likely to be going. Creates a beautiful world of concentration, focus and reality – can help to bring it all together. […]
The menopause can affect the whole family
Menopause, men, and the rest of the family Some of you will read this and think that maybe this week I have lost the plot, whilst others may understand my reasoning and welcome the thoughts. For those families where there is a lady of an age where menopause maybe possible there is an element of […]
Natural remedies may help your neurodivergent children
Natural remedies may help your neurodivergent children. After working with a lovely family for 4 months, mum, Dad and 3 lovely children – 2 of whom are twins, I was asked to help with one of the twins – a lovely lad of 9 who was showing clear signs of distress and has been diagnosed […]
Can you recognise your exhaustion, do you know when to stop!
How tired are you? Are you dutiful and reliable, no matter what the costs? Do you overwork yourself and then feel fed up afterwards? Do you have a huge sense of duty? At the end of a long day at work do you then continue to push yourself at home and not allow yourself to […]
How Bach remedies helped me.
How the Bach Flower remedies helped me? For many years 60 was the age I was due to retire, then the powers that be changed to 65 and now its 67! A moveable feast if ever there was one. I am now 66 but still working but have had time to contemplate things. Also how […]
How a flower remedy can help my Fibromyalgia
During lockdown I did a lot of work with people suffering from Long Covid and I saw huge parallels with Fibromyalgia, I suffer from this personally, ME and other Chronic Fatigue illnesses. The remedies do not have any contraindications with any of the medications that you may have had from your GP but if you […]
Bach Flowers take away exam stress
Now we are into the second half of the summer term the exams are just around the corner – and it doesn’t matter what exams they are – they still create a sense of anxiety and even fear. how big they are, they are all important – Sats, GCSE’s or A levels. Either way there […]
How the Bach Flowers can help with bereavement?
Bereavement is something that many of us manage badly, very few of us are allowed to grieve in the way we would wish, or even have the courage to work through it. Equally there are numerous occasions where people are expected to just get on with life, with friends and often family as well not […]
How can we manage our feeling of overwhelm?
“That overwhelming feeling” …… Bach Remedies can help you manage this Just imagine feeling that you can do anything you want, you can conquer the world, nothing will ever get you down. You can rise above it all. It’s a beautiful feeling and if you can put the overwhelm out of your life. It is […]