Tackling the menopause the natural way

There has been a lot of talk recently in the press and media about the menopause and recognition for how a lot of women suffer, mostly in silence, with the menopause and the related symptoms. Many women look to find a way to beat the menopause naturally. The pandemic brought a shortage of HRT products […]
The menopause can affect the whole family

Menopause, men, and the rest of the family Some of you will read this and think that maybe this week I have lost the plot, whilst others may understand my reasoning and welcome the thoughts. For those families where there is a lady of an age where menopause maybe possible there is an element of […]
My child is anxious about school – how can I help

How can you help your child feel better about school? The new term is 3 weeks away but your child/children will I am sure be having thoughts about the return to school, Here are some thoughts and practical tips and also some advice re Bach Flower Remedies that could help the little people in your […]
Natural remedies may help your neurodivergent children

Natural remedies may help your neurodivergent children. After working with a lovely family for 4 months, mum, Dad and 3 lovely children – 2 of whom are twins, I was asked to help with one of the twins – a lovely lad of 9 who was showing clear signs of distress and has been diagnosed […]
Can you recognise your exhaustion, do you know when to stop!

How tired are you? Are you dutiful and reliable, no matter what the costs? Do you overwork yourself and then feel fed up afterwards? Do you have a huge sense of duty? At the end of a long day at work do you then continue to push yourself at home and not allow yourself to […]
How Bach remedies helped me.

How the Bach Flower remedies helped me? For many years 60 was the age I was due to retire, then the powers that be changed to 65 and now its 67! A moveable feast if ever there was one. I am now 66 but still working but have had time to contemplate things. Also how […]
How to find your inner trust with Bach Flower Remedies?

Decide your journey on your own – with Bach Flowers? Do you distrust your own judgement? Do you question your actions at work – find it hard to decide your next pathway? How can you find your inner trust with Bach? Cerato is the remedy to help you. When you need to make a decision, […]
How a flower remedy can help my Fibromyalgia

During lockdown I did a lot of work with people suffering from Long Covid and I saw huge parallels with Fibromyalgia, I suffer from this personally, ME and other Chronic Fatigue illnesses. The remedies do not have any contraindications with any of the medications that you may have had from your GP but if you […]
Bach Flowers take away exam stress

Now we are into the second half of the summer term the exams are just around the corner – and it doesn’t matter what exams they are – they still create a sense of anxiety and even fear. how big they are, they are all important – Sats, GCSE’s or A levels. Either way there […]
How the Bach Flowers can help with bereavement?

Bereavement is something that many of us manage badly, very few of us are allowed to grieve in the way we would wish, or even have the courage to work through it. Equally there are numerous occasions where people are expected to just get on with life, with friends and often family as well not […]