Can you recognise your exhaustion, do you know when to stop!

How tired are you? Are you dutiful and reliable, no matter what the costs? Do you overwork yourself and then feel fed up afterwards? Do you have a huge sense of duty? At the end of a long day at work do you then continue to push yourself at home and not allow yourself to […]
How Bach remedies helped me.

How the Bach Flower remedies helped me? For many years 60 was the age I was due to retire, then the powers that be changed to 65 and now its 67! A moveable feast if ever there was one. I am now 66 but still working but have had time to contemplate things. Also how […]
How to find your inner trust with Bach Flower Remedies?

Decide your journey on your own – with Bach Flowers? Do you distrust your own judgement? Do you question your actions at work – find it hard to decide your next pathway? How can you find your inner trust with Bach? Cerato is the remedy to help you. When you need to make a decision, […]
How a flower remedy can help my Fibromyalgia

During lockdown I did a lot of work with people suffering from Long Covid and I saw huge parallels with Fibromyalgia, I suffer from this personally, ME and other Chronic Fatigue illnesses. The remedies do not have any contraindications with any of the medications that you may have had from your GP but if you […]
How the Bach Flowers can help with bereavement?

Bereavement is something that many of us manage badly, very few of us are allowed to grieve in the way we would wish, or even have the courage to work through it. Equally there are numerous occasions where people are expected to just get on with life, with friends and often family as well not […]
How can we manage our feeling of overwhelm?

“That overwhelming feeling” …… Bach Remedies can help you manage this Just imagine feeling that you can do anything you want, you can conquer the world, nothing will ever get you down. You can rise above it all. It’s a beautiful feeling and if you can put the overwhelm out of your life. It is […]
How the remedies can help you children to succeed

The pandemic created a huge number of problems for many people but not least for the youngsters who were unable to sit their major exams, whatever they may be. Either way these young people have had a particularly raw deal, this is a story of how the remedies can help your children succeed. Let’s look […]
A flower to create focus

Bring yourself into the present with Clematis. The remedy I want to talk about this week is Clematis, the incredible remedy to bring us back into the real world and enable us to focus on where we are likely to be going. Also, as I come to the end of my Menopause training, this is […]
Help your neurodiverse child with the use of Bach Flower Remedies

How Bach Flower remedies can help with ADHD and other neurodiverse situations – in children. Over the past years a lot more attention has been focused on our children experiencing the symptoms of ADHD and other neurodiverse situations, I have been dealing with at least a dozen children and their families to enable them to […]
From Impatience to patience with Impatiens

Patience is a virtue ….. if only we all had enough. This is the story from Impatience to Patience with Impatiens. Impatiens is such a beautiful Bach Flower remedy and can help in so many ways – both helping you and also as it helps you it helps others around you. How does impatience show […]