What is a Bach Flower Practitioner – learn more!

picture of Moonbeam a little pony and the remedy bottles

What is a Bach Flower Practitioner – what do I do and how did I get here? I would love you to read on to see how this amazing pony showed me how the Bach Flower Remedies can help change life’s. This week I want to tell you more about more journey and where it […]

What is a Bach Flower Remedy – how do they work?

Bach Flower Remedy Selection

What is a Bach Flower Remedy?  How can they help? Many people have heard of Rescue Remedy, the little yellow box and bottle that can be found on the shelf in most high street health shops and supermarkets.  This remedy is a Bach Flower Remedy and has helped 100’s of people through the years to […]

Grief and bereavement – the loss of our pet

Grief and bereavement – the loss of a pet A few weeks ago, I did a post about grief and bereavement, and when you mention this most people relate it to the loss of a person, relative close friend etc but it can also relate to our four legged friends also.  My husband and I […]

Healing the fear of flying, and trauma of the past with Bach Flowers

How the Bach Remedies healed the fear of flying …. In this personal Bach Flower story, I want to tell you how one of my clients came to me because of her fear of flying, little did we know what we were going to find.  Ultimately, in the process of healing the fear of flying […]

How the Bach Flower Remedies can help with SAD

So its coming towards the end of January and the evenings are getting lighter but we are having some very grey days – and how are you feeling? How can a Bach Flower Remedy help you feel better Sometimes the coming out of the winter can we worse than the beginning as it always seems […]

Bach Flower remedies can help with Seasonal Affective Disorder

two halves of a tree - one in full leaf and the other without leaves - in black and white

As we approach the changing of the clocks shortly and the nights are drawing in, for some this is a time of year that they love, cosy nights by the fire, for others it can be quite traumatic and catastrophic and alter the way some people live their lives. The onset of winter and the […]

That sense of despair and despondency – how to deal with it!

Over the past few months, I have had several clients come to me full of utter hopelessness, I had one dear lady just sit and cry for about 20 minutes, she felt totally worthless and as if nothing she was doing would succeed or work and as if she may as well give up. I […]

Stopping the mind monkeys – with White Chestnut!!

How do you sleep? Do you find it hard to switch off? Does your mind work constantly – when you are completely exhausted and put your head on the pillow yearning for a good night’s sleep and the mind monkeys come out to play!! For many a lack sleep is very debilitating, and something that […]

Help your exhaustion with the Oak Remedy

How tired are you?  Are you dutiful and reliable, no matter what the costs? Do you overwork yourself and then feel fed up afterward? Do you have a huge sense of duty? At the end of a long day at work, do you then continue to push yourself at home and not allow yourself to rest? […]

How to find Clarity in your life – with clematis

Find your clarity

The remedy for this week is Clematis, the incredible remedy to bring us back into the real world and enable us to focus on where we are likely to be going. Creates a beautiful world of concentration, focus and reality – can help to bring it all together. Clematis is a key part of the […]