How the Bach Flower Remedies can help with SAD

So its coming towards the end of January and the evenings are getting lighter but we are having some very grey days – and how are you feeling? How can a Bach Flower Remedy help you feel better Sometimes the coming out of the winter can we worse than the beginning as it always seems […]
Bach Flower remedies can help with Seasonal Affective Disorder

As we approach the changing of the clocks shortly and the nights are drawing in, for some this is a time of year that they love, cosy nights by the fire, for others it can be quite traumatic and catastrophic and alter the way some people live their lives. The onset of winter and the […]
That sense of despair and despondency – how to deal with it!

Over the past few months, I have had several clients come to me full of utter hopelessness, I had one dear lady just sit and cry for about 20 minutes, she felt totally worthless and as if nothing she was doing would succeed or work and as if she may as well give up. I […]
Fireworks – remove the fear with Bach Flowers

It is that time of the year – November 5th is just round the corner and that can only mean one thing – Fireworks and for all you wonderful dog owners who have dogs who are worried – or even terrified of them, please have a read. It isn’t just Fireworks alone it can be […]
How to find Clarity in your life – with clematis

The remedy for this week is Clematis, the incredible remedy to bring us back into the real world and enable us to focus on where we are likely to be going. Creates a beautiful world of concentration, focus and reality – can help to bring it all together. Clematis is a key part of the […]
From “can’t” to “can” with Larch

Larch is our remedy for confidence When you are in a situation where people won’t even try a new venture because they are already telling themselves they will fail. They suffer from feelings or inferiority. They are possibly thinking that they have ability but refuse to acknowledge it, because they are trying to avoid the […]
Unmask your hidden emotions with Agrimony

Opening Up with Bach Flower Remedy Agrimony: Unmasking the Hidden Emotions In our lives, we often encounter individuals who seem to radiate boundless positivity, the life and soul of the party, always flashing a cheerful smile. Yet, beneath this veneer, they carry a weight of unspoken worries and fears. These are the very souls that […]
Ease the resentment with the beautiful Willow

Now and again, we all have those days when life seems to throw us curveballs, and we can’t help but ask ourselves, “why me?” I’ll admit, I had one of those days yesterday. And let’s be honest in such moments can be liberating. While I won’t discuss the specifics, but I’ve been fortunate enough to […]
Find peace of mind with Red Chestnut Remedy

One of the emotions that some of us hold is an innate fear for others who we love dearly, especially for those of us with deeply empathetic hearts. As we travel through life, we encounter moments when our love and concern for our loved ones become overwhelming, giving rise to the emotion of Red Chestnut […]
Bach Flowers and Mental health Awareness week

Mental Health Awareness Week This week is also for me a week to create more awareness around the Bach Flower Remedies and how they can help you with your mental health. If you used or seen Rescue remedy, in the little yellow bottle and readily available on the high street, you have used a Bach […]