Mental Health Awareness Week
This week is also for me a week to create more awareness around the Bach Flower Remedies and how they can help you with your mental health.
If you used or seen Rescue remedy, in the little yellow bottle and readily available on the high street, you have used a Bach Flower Remedy. The RR contains 5 remedies, I work with the 38 natural flower remedies all wonderfully created by Dr Bach, as a practitioner I am able to blend 7 individual remedies for you, into one bottle for you to take orally, 16 drops every day – it is as simple as that!
Why would you consider Bach Flower Remedies to help with your mental health?
So where do I begin as to how they can help, firstly this is a natural product and readily available throughout the world, there are no contraindications with any medication or conventional medicine at all.
Bach Flower Remedies can help with the following: –
Exhaustion, Overwhelm, Menopausal Symptoms, Depression, Anxiety, Stress, PTSD, Recovery from divorce, Grief and bereavement, Lack of confidence, Long Covid, Coping with change, fears both known and unknown and traumas amongst many more.
If you are feeling totally lost, overwhelmed, and in need of support in life, regardless of your age then I can guarantee that I have a Bach Flower remedy that can help you.
Age is no boundary – I work with children as young as 3 months old and adults as old as 95, I also treat animals as well.
How do we know which remedies would help you?
When we first make contact, you will be offered an hour’s slot, this can be via Zoom, Teams, Facetime, the phone or even by text – if you are struggling to verbalise your thoughts then by all means text, you could even type it and email your feelings. This has happened several times.
Sometimes even the process of talking can be very difficult for some, this is no problem at all, I will need to ask questions but only to establish which remedy is more appropriate. There actually is no great need to enter a very specific and detailed consultation initially – that may happen later as if and when you are ready – I stress it is on your terms.
We will meet again after you have taken the remedy for 5 weeks and see how you are feeling and what we need to follow through on and how we will work moving forward. There are no hard and fast rules
How will I feel after taking the remedies?
Quite simply slowly (sometimes actually quite quickly) the remedies will reduce your symptoms, ultimately you will notice an air of calm and peace come over you and you will see a distinct reduction in your anxiety.
This can be very subtle or can happen very quickly, I can never tell you but I do know that you will feel better. However, the aim is that at the end of your treatment your emotions will be balanced and you will feel free of your trauma and anxiety. Free to enjoy the rest of your life – treatment may be for 3 months or depending on the problems could be up to a year – it is dependent on your needs.
Part 2 all about the individual remedies
Later this week I will tell you about the different remedies and how they can help you x
