Children’s Mental Health Week – Bach Flower remedies can help
Can natural remedies help with SAD (Seasonal Affective Disorder)?
Can natural remedies help with SAD? The shortest day has passed and we are getting lighter evenings – however the next few months can be very difficult for those who experience SAD – or Seasonal Affective Disorder. People often ask me, “Can natural remedies help with SAD?” Read on to discover the answer! Why has […]
How to Ease Christmas Anxiety with Natural Remedies
The countdown to Christmas comes earlier and earlier each year. At this time of year, avoiding any mention of Christmas is virtually impossible. It’s important to remember that Christmas stimulates different emotions for each of us. Some people are excited, children bounce off the walls with joy and anticipation, others become stressed beyond belief, and […]
A year without Snoopy our beloved dog – how we survived!
One year on from losing our beloved Snoopy! Where are we now? It is a year to the day that we lost, very unexpectedly our beautiful Snoopy, he was quite literally here one day and gone two days later and to this day I am not sure that either myself or my husband have quite […]
SAD – how a natural remedy can make you happier
The clocks have just gone back – I do hope you enjoyed an extra hour! This week we are talking about SAD – seasonal affective disorder which can be eased with some help from the remedies. Are Bach Flower remedies able to take away the negative emotions? We are just going into winter and the […]
Bach Flower Remedies can help our pets easily.
Dr Bach enabled us to help our animals too. As the evenings draw in, the weather changes, the bonfires are being built in readiness for November 5th.It is just around the corner and that can only mean one thing – Fireworks and for all you wonderful pet owners there is an additional worry. When are […]
My personal menopause journey – illness and no HRT
Over the past few years there has been a gathering momentum towards helping women who have been suffering silence for many years from menopausal symptoms and problems. During my journey I have found that the Bach Flower Remedies have helped me hugely and as a practitioner I have been able to discuss these with my […]
I am losing my mind – is it menopause or dementia!!!
One of the first things we start to experience at the start of perimenopause is the total lack of memory! The inability to think straight and remember even the simplest of things. There are many who think they are going mad – that they have dementia amongst the brain fog. What is brain fog? This […]
Saying “No” is important for your health.
Why is it important to say NO? It is really important that we learn to say No from time to time for the sake of our health. When you can learn to say this little but very significant word, you will manage to regain some control and power in your life. I was always a people […]
Tackling the menopause the natural way
There has been a lot of talk recently in the press and media about the menopause and recognition for how a lot of women suffer, mostly in silence, with the menopause and the related symptoms. Many women look to find a way to beat the menopause naturally. The pandemic brought a shortage of HRT products […]