Can natural remedies help with ADHD?

Clients often ask, “Can natural remedies help with ADHD?” The answer, from me, is a resounding yes! But if you’d prefer to hear it from somebody else, this is what the parent of a nine-year-old boy I have been treating with Bach Flower Remedies said; “My husband and I have noticed that our son is showing so many […]

How to help your young people with exam stress – in a natural way

exams

Managing your young people through exam stress Although the pandemic was 5 years ago it has created a huge number of problems for many people but not least for the youngsters who are currently about to sit their major exams, be there ‘O’ levels or A levels.  Either way these young people have had a […]

Overcoming menopause symptoms naturally

Ros Thompson Bach Flower Practitioner

There has been a lot of talk recently in the press and media about menopause andrecognition of how a lot of women suffer, mostly in silence, with menopause and therelated symptoms. The pandemic brought a shortage of HRT products and left many womenwithout the drugs that they needed to get through the day. So, many women […]

I feel so low – how can a flower help me!

A Bach Flower to help you find the Sunshine. The Gorse remedy can help raise your hope and lift your mood of despair Yes, a beautiful flower remedy called Gorse can help to relieve the feelings of despair and desperation.  When the world is feeling quite dark, and you are unable to find your way […]

Saying “No” is important for your health.

A black board with the words "Just say NO"

Why is it important to say NO? It is really important that we learn to say No from time to time for the sake of our health. When you can learn to say this little but very significant word, you will manage to regain some control and power in your life. I was always a people […]

Tackling the menopause the natural way

Menopause

There has been a lot of talk recently in the press and media about the menopause and recognition for how a lot of women suffer, mostly in silence, with the menopause and the related symptoms.  Many women look to find a way to beat the menopause naturally.  The pandemic brought a shortage of HRT products […]

Remove your inner fears with a Mimulus remedy

Fears

I would like to talk to you about the beautiful remedy Mimulus.  A stunning plant and a remedy that can cover such a wide range of scenarios. So gentle and yet so bright, so powerful and yet the changes it helps with are so serene, it is a gem in a bottle. It is one […]

Exam results arrive this week – Bach flowers to the rescue

Exam - and how BAch remedies can help you

How am I going to cope on the day itself? The arrival of the GCSE results is never an easy day and regardless of how bright your young people are there will always be a huge level of anxiety.  What do you have planned with your young people for results day?  We need to be […]

One of my children is off to uni – I am dreading it!

A sign post for Empty Nest

My eldest is off to uni and I am dreading it!! How are you going to manage with empty nest?  This situation is different for all families, is this your eldest or your only?  Either way it is the same empty feeling and the worry about how they will manage and how they will cope […]

How can I lift my mood when I feel so low!

How to overcome low mood?

How can I lift my mood naturally, when I feel so low.  The Bach Flower remedies, even though they have been around for nearly 100 years are still not commonly known.  It has been my aim for the last 5 years to spread the word as to how they can help you work your way […]