Children’s Mental Health Week – Bach Flower remedies can help
Can natural remedies help with SAD (Seasonal Affective Disorder)?
Can natural remedies help with SAD? The shortest day has passed and we are getting lighter evenings – however the next few months can be very difficult for those who experience SAD – or Seasonal Affective Disorder. People often ask me, “Can natural remedies help with SAD?” Read on to discover the answer! Why has […]
How to Ease Christmas Anxiety with Natural Remedies
The countdown to Christmas comes earlier and earlier each year. At this time of year, avoiding any mention of Christmas is virtually impossible. It’s important to remember that Christmas stimulates different emotions for each of us. Some people are excited, children bounce off the walls with joy and anticipation, others become stressed beyond belief, and […]
A year without Snoopy our beloved dog – how we survived!
One year on from losing our beloved Snoopy! Where are we now? It is a year to the day that we lost, very unexpectedly our beautiful Snoopy, he was quite literally here one day and gone two days later and to this day I am not sure that either myself or my husband have quite […]
Bach flower remedies that can help with grief
This time in November, when a lot of people are recognising Remembrance Day by the wearing of poppies, I often turn my mind to my own grief – that of my Dad. It would have been his 96th birthday on 11th November, he has been gone 14 years now, and there are still challenging days. I […]
SAD – how a natural remedy can make you happier
The clocks have just gone back – I do hope you enjoyed an extra hour! This week we are talking about SAD – seasonal affective disorder which can be eased with some help from the remedies. Are Bach Flower remedies able to take away the negative emotions? We are just going into winter and the […]
Adhd and other neurodiverse problems can be helped naturally!
How does this happen ADHD and other neurodiverse tendencies can be eased with Bach Flowers? I was approached by a client in September 2023 who wanted to enquire about how the remedies could help her children. She was distraught and desperate, with both children displaying some quite violent and distressing tendencies. Her question was as to […]
My personal menopause journey – illness and no HRT
Over the past few years there has been a gathering momentum towards helping women who have been suffering silence for many years from menopausal symptoms and problems. During my journey I have found that the Bach Flower Remedies have helped me hugely and as a practitioner I have been able to discuss these with my […]
Tackling the menopause the natural way
There has been a lot of talk recently in the press and media about the menopause and recognition for how a lot of women suffer, mostly in silence, with the menopause and the related symptoms. Many women look to find a way to beat the menopause naturally. The pandemic brought a shortage of HRT products […]
A Bach flower remedy can help with Brain Fog.
What can Clematis do for Brain Fog? The remedy for this week is Clematis, the incredible remedy to bring us back into the real world and enable us to focus on where we are likely to be going. Creates a beautiful world of concentration, focus and reality – can help to bring it all together. […]