Can natural remedies help with SAD (Seasonal Affective Disorder)?
Can natural remedies help with SAD? The shortest day has passed and we are getting lighter evenings – however the next few months can be very difficult for those who experience SAD – or Seasonal Affective Disorder. People often ask me, “Can natural remedies help with SAD?” Read on to discover the answer! Why has […]
How to Ease Christmas Anxiety with Natural Remedies
The countdown to Christmas comes earlier and earlier each year. At this time of year, avoiding any mention of Christmas is virtually impossible. It’s important to remember that Christmas stimulates different emotions for each of us. Some people are excited, children bounce off the walls with joy and anticipation, others become stressed beyond belief, and […]
Bach flower remedies that can help with grief
This time in November, when a lot of people are recognising Remembrance Day by the wearing of poppies, I often turn my mind to my own grief – that of my Dad. It would have been his 96th birthday on 11th November, he has been gone 14 years now, and there are still challenging days. I […]
SAD – how a natural remedy can make you happier
The clocks have just gone back – I do hope you enjoyed an extra hour! This week we are talking about SAD – seasonal affective disorder which can be eased with some help from the remedies. Are Bach Flower remedies able to take away the negative emotions? We are just going into winter and the […]
Bach Flower Remedies can help our pets easily.
Dr Bach enabled us to help our animals too. As the evenings draw in, the weather changes, the bonfires are being built in readiness for November 5th.It is just around the corner and that can only mean one thing – Fireworks and for all you wonderful pet owners there is an additional worry. When are […]
My personal menopause journey – illness and no HRT
Over the past few years there has been a gathering momentum towards helping women who have been suffering silence for many years from menopausal symptoms and problems. During my journey I have found that the Bach Flower Remedies have helped me hugely and as a practitioner I have been able to discuss these with my […]
A Bach flower remedy can help with Brain Fog.
What can Clematis do for Brain Fog? The remedy for this week is Clematis, the incredible remedy to bring us back into the real world and enable us to focus on where we are likely to be going. Creates a beautiful world of concentration, focus and reality – can help to bring it all together. […]
Natural remedies may help your neurodivergent children
Natural remedies may help your neurodivergent children. After working with a lovely family for 4 months, mum, Dad and 3 lovely children – 2 of whom are twins, I was asked to help with one of the twins – a lovely lad of 9 who was showing clear signs of distress and has been diagnosed […]
How Bach remedies helped me.
How the Bach Flower remedies helped me? For many years 60 was the age I was due to retire, then the powers that be changed to 65 and now its 67! A moveable feast if ever there was one. I am now 66 but still working but have had time to contemplate things. Also how […]
How the Bach Remedies can help with ADHD!
“My husband and I have noticed that our son is showing so many signs of improvement, there are elements of his behaviour that we haven’t seen for at least 3 years!” This is a quote from the parent of 9 year old boy who has been taking the remedies for the last 4 months – […]