Healing the fear of flying, and trauma of the past with Bach Flowers

How the Bach Remedies healed the fear of flying …. In this personal Bach Flower story, I want to tell you how one of my clients came to me because of her fear of flying, little did we know what we were going to find.  Ultimately, in the process of healing the fear of flying […]

Manage your grief with Bach Flower Remedies

This time in November, when a lot of people are recognising Remembrance Day by the wearing of poppies, I often turn my mind to my own grief – that of my Dad.  It would have been his 95th birthday on 11th November, he has been gone 13 years now, and there are still challenging days.  […]

How the Bach Flower Remedies can help with SAD

So its coming towards the end of January and the evenings are getting lighter but we are having some very grey days – and how are you feeling? How can a Bach Flower Remedy help you feel better Sometimes the coming out of the winter can we worse than the beginning as it always seems […]

Bach Flower remedies can help with Seasonal Affective Disorder

As we approach the changing of the clocks shortly and the nights are drawing in, for some this is a time of year that they love, cosy nights by the fire, for others it can be quite traumatic and catastrophic and alter the way some people live their lives. The onset of winter and the […]

Stopping the mind monkeys – with White Chestnut!!

How do you sleep? Do you find it hard to switch off? Does your mind work constantly – when you are completely exhausted and put your head on the pillow yearning for a good night’s sleep and the mind monkeys come out to play!! For many a lack sleep is very debilitating, and something that […]

Help your exhaustion with the Oak Remedy

How tired are you?  Are you dutiful and reliable, no matter what the costs? Do you overwork yourself and then feel fed up afterward? Do you have a huge sense of duty? At the end of a long day at work, do you then continue to push yourself at home and not allow yourself to rest? […]

How to find Clarity in your life – with clematis

The remedy for this week is Clematis, the incredible remedy to bring us back into the real world and enable us to focus on where we are likely to be going. Creates a beautiful world of concentration, focus and reality – can help to bring it all together. Clematis is a key part of the […]

From “can’t” to “can” with Larch

Larch is our remedy for confidence  When you are in a situation where people won’t even try a new venture because they are already telling themselves they will fail.  They suffer from feelings or inferiority.  They are possibly thinking that they have ability but refuse to acknowledge it, because they are trying to avoid the […]

Unmask your hidden emotions with Agrimony

Opening Up with Bach Flower Remedy Agrimony: Unmasking the Hidden Emotions In our lives, we often encounter individuals who seem to radiate boundless positivity, the life and soul of the party, always flashing a cheerful smile. Yet, beneath this veneer, they carry a weight of unspoken worries and fears. These are the very souls that […]

Ease the resentment with the beautiful Willow

Now and again, we all have those days when life seems to throw us curveballs, and we can’t help but ask ourselves, “why me?” I’ll admit, I had one of those days yesterday. And let’s be honest in such moments can be liberating. While I won’t discuss the specifics, but I’ve been fortunate enough to […]