Bach Flower remedy for exhaustion

Embracing Balance and Renewed Energy: The Resilient Nature of the Oak Remedy How tired are you?  Are you dutiful and reliable, no matter what the costs? Do you overwork yourself and then feel fed up afterward? Do you have a huge sense of duty? At the end of a long day at work, do you then […]

How a Moonbeam changed my world?

I am frequently asked how I started working with the wonderful Bach Flower remedies and I hope that the story below helps to shine a bright light on how it all started. Meeting Moonbeam  Moonbeam came into our lives back in 1997 and he was the epicentre of my daughter’s world. We met him a […]

Bach Flowers and Mental health Awareness week

Mental Health Awareness Week This week is also for me a week to create more awareness around the Bach Flower Remedies and how they can help you with your mental health. If you used or seen Rescue remedy, in the little yellow bottle and readily available on the high street, you have used a Bach […]

Bach Remedies help to save a life

The value of a testimonial So very often in our work we assume that our clients are happy, and our work is helping, I always ask my clients how they are feeling and when we finish with the remedies and they are balanced their words are often profound however very occasionally I am blown away […]

Find positivity in the Bach Flower

This past week I have had several clients come to me full of utter hopelessness, I had one dear lady just sit and cry for about 20 minutes, she felt totally worthless and as if nothing she was doing would succeed or work and as if she may as well give up. I prescribe this […]

Honeysuckle remedy – create a focus on the future

I have been moved to write this post this week, about Honeysuckle – a remedy to help with homesickness. Where does the homesickness come from? I spent 6 years living in Corfu, and until lockdown we had holidays every year in Crete and other Greek islands.  My love of Greece and all things Greek has […]

Menopause, the negative and how Bach remedies can help

In The third of my blogs regarding the menopausal emotional symptoms I would like to talk about the depression, anxiety and panic attacks that come into play. Over the past two weeks we have talked about a series of emotions that can in themselves cause huge distress to the sufferer when they stand alone but […]

The angry menopause monster – how remedies can help

Menopause and the irrationality and anger that comes with it Do you suffer from uncharacteristic anger or bad temper? Are you feeling unusually irritated by life in general? Do your family members press your anger buttons. If you are perimenopausal or have been confirmed that you are in the menopause, then you may find the […]

Brain fog – can be helped with Clematis flower

I am looking at the menopausal symptoms and the remedies that we have that can be of use to help resolve some of the unwanted feelings and psychological symptoms that we experience. One of the most common is Brain Fog, that inability to think straight, to be able to make sense of everything that is […]

How Remedies can help with Menopause x

There has been a lot of talk recently in the press and media about the menopause and recognition for how a lot of women suffer as a result of this.  In my opinion it is something that is so long overdue to be addressed and something that should be high on the list for discussion. […]