Can you recognise your exhaustion, do you know when to stop!

How tired are you? Are you dutiful and reliable, no matter what the costs? Do you overwork yourself and then feel fed up afterwards? Do you have a huge sense of duty? At the end of a long day at work do you then continue to push yourself at home and not allow yourself to […]
How Bach remedies helped me.

How the Bach Flower remedies helped me? For many years 60 was the age I was due to retire, then the powers that be changed to 65 and now its 67! A moveable feast if ever there was one. I am now 66 but still working but have had time to contemplate things. Also how […]
How to find your inner trust with Bach Flower Remedies?

Decide your journey on your own – with Bach Flowers? Do you distrust your own judgement? Do you question your actions at work – find it hard to decide your next pathway? How can you find your inner trust with Bach? Cerato is the remedy to help you. When you need to make a decision, […]
How a flower remedy can help my Fibromyalgia

During lockdown I did a lot of work with people suffering from Long Covid and I saw huge parallels with Fibromyalgia, I suffer from this personally, ME and other Chronic Fatigue illnesses. The remedies do not have any contraindications with any of the medications that you may have had from your GP but if you […]
How the Bach Flowers can help with bereavement?

Bereavement is something that many of us manage badly, very few of us are allowed to grieve in the way we would wish, or even have the courage to work through it. Equally there are numerous occasions where people are expected to just get on with life, with friends and often family as well not […]
How to regain your confidence?

How a Bach Flower remedy can restore your self-esteem. Confidence is an emotion that we all need, we need confidence to enable us to work, get a job, approach, and talk to other people, go out of the door, socialise with people, find our hobbies, move home. It carries us forward in life and facilitates […]
What is a Bach Flower Remedy – how do they work?

What is a Bach Flower Remedy? How can they help? Many people have heard of Rescue Remedy, the little yellow box and bottle that can be found on the shelf in most high street health shops and supermarkets. This remedy is a Bach Flower Remedy and has helped 100’s of people through the years to […]
How to find Peace and harmony with Bach Flower Remedies!

How peace and harmony was restored in a beautiful household with the use of the Bach Flower remedies! Back in December 2021 I watched a short “live” from a woman who I knew vaguely through networking, this lady was desperate for help and had nowhere to turn. She was exhausted, miserable and at the end […]
What is Rescue Remedy – how can it help!

What is Rescue Remedy? A little bottle of calm So many people use Rescue Remedy – the little yellow box with a little brown bottle readily available on the high street, knowing that it can help with acute anxiety and give you a wonderful calm feeling. Not many people know what it is or how […]
Grief and bereavement – the loss of our pet

Grief and bereavement – the loss of a pet A few weeks ago, I did a post about grief and bereavement, and when you mention this most people relate it to the loss of a person, relative close friend etc but it can also relate to our four legged friends also. My husband and I […]