Children’s Mental Health Week – Bach Flower remedies can help
Can natural remedies help with SAD (Seasonal Affective Disorder)?
Can natural remedies help with SAD? The shortest day has passed and we are getting lighter evenings – however the next few months can be very difficult for those who experience SAD – or Seasonal Affective Disorder. People often ask me, “Can natural remedies help with SAD?” Read on to discover the answer! Why has […]
How to Ease Christmas Anxiety with Natural Remedies
The countdown to Christmas comes earlier and earlier each year. At this time of year, avoiding any mention of Christmas is virtually impossible. It’s important to remember that Christmas stimulates different emotions for each of us. Some people are excited, children bounce off the walls with joy and anticipation, others become stressed beyond belief, and […]
A year without Snoopy our beloved dog – how we survived!
One year on from losing our beloved Snoopy! Where are we now? It is a year to the day that we lost, very unexpectedly our beautiful Snoopy, he was quite literally here one day and gone two days later and to this day I am not sure that either myself or my husband have quite […]
SAD – how a natural remedy can make you happier
The clocks have just gone back – I do hope you enjoyed an extra hour! This week we are talking about SAD – seasonal affective disorder which can be eased with some help from the remedies. Are Bach Flower remedies able to take away the negative emotions? We are just going into winter and the […]
Tackling the menopause the natural way
There has been a lot of talk recently in the press and media about the menopause and recognition for how a lot of women suffer, mostly in silence, with the menopause and the related symptoms. Many women look to find a way to beat the menopause naturally. The pandemic brought a shortage of HRT products […]
The menopause can affect the whole family
Menopause, men, and the rest of the family Some of you will read this and think that maybe this week I have lost the plot, whilst others may understand my reasoning and welcome the thoughts. For those families where there is a lady of an age where menopause maybe possible there is an element of […]
My child is anxious about school – how can I help
How can you help your child feel better about school? The new term is 3 weeks away but your child/children will I am sure be having thoughts about the return to school, Here are some thoughts and practical tips and also some advice re Bach Flower Remedies that could help the little people in your […]
Natural remedies may help your neurodivergent children
Natural remedies may help your neurodivergent children. After working with a lovely family for 4 months, mum, Dad and 3 lovely children – 2 of whom are twins, I was asked to help with one of the twins – a lovely lad of 9 who was showing clear signs of distress and has been diagnosed […]
How Bach remedies helped me.
How the Bach Flower remedies helped me? For many years 60 was the age I was due to retire, then the powers that be changed to 65 and now its 67! A moveable feast if ever there was one. I am now 66 but still working but have had time to contemplate things. Also how […]