SAD – How the Bach Remedies can make you happy.
As we approach the changing of the clocks shortly and the nights are drawing in, for some this is a time of year that they love, cosy nights by the fire, for others it can be quite traumatic and catastrophic and alter the way some people live their lives. The onset of winter and the […]
Lack of sleep – how Bach can help
How do you sleep? Do you find it hard to switch off? Does your mind work constantly, and do you suffer from continual headaches? For me lack of sleep is very debilitating and something that I have been prone to all my life. For years I woke at 5 to go to London to work […]
My Blog for this week comes from a review I was sent by a client – in fact it’s not a review it was a passing comment of thanks. “Thank you for having me! I cannot tell you how much you’ve helped me with everything, the difference you’ve made in my thought process is just […]
Guilt – how to ease the pain
Guilt – how to ease the pain. “Every time you judge yourself, you hurt yourself” a quote from Paulo Coelho Do you tend to feel overly guilty about things? Are you quick to blame yourself that you even feel guilty when things are not your responsibility? Holding onto guilt is like having rocks in your life, […]
Overcoming fear and anxiety with Dr Bach
Fear and anxiety and how we can overcome. This past week has created an enormous amount of fear across the country, and I wanted to look at ways in which we can help ourselves to alleviate the amount of damage that fear can do to our bodies. We are coming out of a pandemic which […]
How a flower can make your child happier!
How Bach Flower Remedies can help your child’s anxieties and in turn mental health Children’s mental health is very hot topic especially since lockdown and I know from a lot of my clients that there are huge waiting lists for the mental health teams that are available. Our young people have been through some traumatic […]
Restore your self esteem with Bach Remedies
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.18.0″ hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” custom_padding=”10px|10px|10px|10px|true|true” sticky_enabled=”0″ background_color=”RGBA(255,255,255,0)”][et_pb_row admin_label=”row” _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″ background_color=”RGBA(255,255,255,0)”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”]Restore your self esteem with Bach Remedies Confidence is an emotion that we all need, we need confidence to enable us to work, […]
How to survive Blue Monday, using Bach Remedies
Monday 17th January is otherwise known as Blue Monday. The third Monday in January when people are supposed to be feeling at their lowest. For me I wasn’t aware of this until someone pointed it out lunchtime yesterday. I am very thankful that it doesn’t affect me. We have had a beautiful day here today […]
Can Bach Flower remedies help with stress and exhaustion?
Over the past few weeks, I have heard from a lot of working mums who are feeling tired, overwhelmed, anxious and generally exhausted and who have a feeling of acceptance as that this is how they should feel. Thankfully there is a lot we can do and I wanted to share the wonderful world as […]
Over concern for others – how can we help?
Have you ever considered how much time you give to other people or the impressions we create for others. Dr Bach entitled this net group of remedies “Over-care for the Welfare of Others” and whilst the point of some of these is a little tough to accept the overall result can be so hugely beneficial […]