Menopause and the irrationality and anger that comes with it

Do you suffer from uncharacteristic anger or bad temper?

Are you feeling unusually irritated by life in general?

Do your family members press your anger buttons.

If you are perimenopausal or have been confirmed that you are in the menopause, then you may find the following information of use.  In my journey through menopausal symptoms in conjunction with the natural Bach Flower remedies I have found the following remedies very sympathetic to these symptoms.

Cherry Plum is a beautiful remedy to help you with the loss of control of emotions, it can help control the sudden outbursts of irrational and sometimes uncharacteristic rage.  It is a beautiful calming remedy to help reduce the roller coaster of emotions.  If you are feeling that life is on the edge then this is a brilliant remedy to help you.

Impatiens – the remedy to reduce your impatience and frustration.  If you are irritable and restless due to your current circumstances, then this remedy will help you regain your composure and life will feel more rational and you will feel more in control and less frustrated.

Holly – this remedy is for the anger which is related to jealousy, suspicion and other strong hot tempered outbursts of rage.  This is where the irrational actions can occur and certainly within relationships it can cause a huge problem.  Holly will help to ease the more explosive feelings.

Beech – this is the remedy for intolerance – when you are in the middle of these menopausal symptoms it is a common reaction to seem very intolerant of others i.e. within the home – the actions of other family members may cause you to snap and upset people.  Beech is the remedy to enable you to soften your attitude and react differently

Elm is another remedy that can help to ease these emotional situations, Elm works with overwhelm, the feeling of drowning in the emotions, the feeling of being incapacitated with something you can’t put your finger on.  The feeling of low mood and a feeling of being incapable.  Overwhelm is something that can creep in and make you feel quite sad – the Elm remedy is such a joy to bring to your life.

Gorse is a key remedy to raise your levels of low mood and despondency – these irrational thoughts can be very difficult to cope with and you can reach a level of despair – the Gorse remedy will bring you the joy and relief you are looking for and raise your mood.

These are just a few of the 38 that are available and as consultants we are able to blend a maximum of 7 for you to create a unique blend for your personal use.  The remedies are taken orally over a period of 5 weeks to help you to feel happier and more relaxed.

There are many other remedies available to help you and it would be really good to  talk about them to see precisely what you could benefit from to make your menopausal journey easier and more pleasant.