Can natural remedies help with SAD (Seasonal Affective Disorder)?
Can natural remedies help with SAD? The shortest day has passed and we are getting lighter evenings – however the next few months can be very difficult for those who experience SAD – or Seasonal Affective Disorder. People often ask me, “Can natural remedies help with SAD?” Read on to discover the answer! Why has […]
How to Ease Christmas Anxiety with Natural Remedies
The countdown to Christmas comes earlier and earlier each year. At this time of year, avoiding any mention of Christmas is virtually impossible. It’s important to remember that Christmas stimulates different emotions for each of us. Some people are excited, children bounce off the walls with joy and anticipation, others become stressed beyond belief, and […]
Bach flower remedies that can help with grief
This time in November, when a lot of people are recognising Remembrance Day by the wearing of poppies, I often turn my mind to my own grief – that of my Dad. It would have been his 96th birthday on 11th November, he has been gone 14 years now, and there are still challenging days. I […]
SAD – how a natural remedy can make you happier
The clocks have just gone back – I do hope you enjoyed an extra hour! This week we are talking about SAD – seasonal affective disorder which can be eased with some help from the remedies. Are Bach Flower remedies able to take away the negative emotions? We are just going into winter and the […]
Bach Flower Remedies can help our pets easily.
Dr Bach enabled us to help our animals too. As the evenings draw in, the weather changes, the bonfires are being built in readiness for November 5th.It is just around the corner and that can only mean one thing – Fireworks and for all you wonderful pet owners there is an additional worry. When are […]
Saying “No” is important for your health.
Why is it important to say NO? It is really important that we learn to say No from time to time for the sake of our health. When you can learn to say this little but very significant word, you will manage to regain some control and power in your life. I was always a people […]
My child is anxious about school – how can I help
How can you help your child feel better about school? The new term is 3 weeks away but your child/children will I am sure be having thoughts about the return to school, Here are some thoughts and practical tips and also some advice re Bach Flower Remedies that could help the little people in your […]
Natural remedies may help your neurodivergent children
Natural remedies may help your neurodivergent children. After working with a lovely family for 4 months, mum, Dad and 3 lovely children – 2 of whom are twins, I was asked to help with one of the twins – a lovely lad of 9 who was showing clear signs of distress and has been diagnosed […]
Can you recognise your exhaustion, do you know when to stop!
How tired are you? Are you dutiful and reliable, no matter what the costs? Do you overwork yourself and then feel fed up afterwards? Do you have a huge sense of duty? At the end of a long day at work do you then continue to push yourself at home and not allow yourself to […]
How the Bach Remedies can help with ADHD!
“My husband and I have noticed that our son is showing so many signs of improvement, there are elements of his behaviour that we haven’t seen for at least 3 years!” This is a quote from the parent of 9 year old boy who has been taking the remedies for the last 4 months – […]