So many people have spoken to me over the years and said, Oh gosh yes my mum gave us that when we had exams or I took that when I did my driving test, one lady even told me she took it on her wedding day!
How can Rescue Remedy reduce your anxiety?
Rescue Remedy the amazing little bottle with a bright yellow label, found nowadays on the high street and in most major supermarkets.
It is a Bach Flower product and contains 5 beautiful flower remedies all aimed at reducing anxiety, Impatiens, Star of Bethlehem, Rock Rose, Cherry Plum and Clematis and in summary this is what they do and how they can help you and your family.
- In case of emergencies to calm you down so you can focus.
- For calming the nerves before a driving test,
- For the fear before a trip to the dentist,
- Calming
- Pre-exam nerves,
- if you have received some bad news, been involved in a car accident – that sort of instantaneous situation.
Who can use Rescue Remedy and can I give it to my children?
Anyone can take Rescue Remedy, and there are various different ones that children can take, we do pastilles for children and those who are alcohol intolerant, there are also Melts and now we have the “Kids” Rescue Remedy. The difference is that the ordinary Rescue Remedy is preserved in alcohol and the Kids remedy is preserved in Glycerine. You can also give the glycerine-based Rescue Remedy to your pets. Always add to water or food.
How will I feel when I take it and what remedies are in it?
The aim is to restore a feeling of calm, positivity, and reduce anxiety, within a few minutes of taking this you will feel a new sense of well-being, you will feel your heart rate drop and your breathing will calm. This will enable you to continue with the work in hand and to feel very supported internally
As mentioned, there are 5 remedies in the Rescue Remedy – see listed below and they are all there for a reason: –
Star of Bethlehem to counteract the shock and help balance the feelings to help you recuperate.
Impatiens to enhance relaxation and to act calmly and in less haste and cope with what is happening,
Cherry Plum will bring about a calm mind and allow you to think rationally and act accordingly,
Rock Rose – is used for terror but will restore a sense of calmness.
Clematis will allow you to feel grounded and in control of the situation, and bring a sense of focus and clarity.
Impatiens – the remedy to remove impatiens and frustration – which can often be a characteristic of anxiety – bringing a send of patience and calm.
If you would like to experience the feeling that Rescue Remedy can create and would like more information please do not hesitate to contact me.
